So, consciously create an atmosphere allowing
Skate Shoes parents to actively participate in the upbringing of the next generation, but also for the parents a way to longevity. 18 with their parents to do the PET scan.In addition, certain steps and procedures every day to make coffee, the new circuit will be formed in the brain increase brain flexibility. Should be noted that the elderly with cardiovascular disease should limit consumption. 16. Send xylitol chewing gum. May wish to give the parents some of the content is 100% xylitol chewing gum. Secretion of saliva and an antibacterial effect of enzyme chewing gum will further enhance the preventive effect on dental caries and periodontal disease, but also to prevent lifestyle diseases, cancer, myocardial infarction, cerebral infarction, stroke and diabetes. In addition, more than to remind parents usually eat also conscientiously chewing, can maintain dental health, but also keep the brain flexibility. 17. Parents to participate in the training of the children and grandchildren. Through promotion and a raise before retirement, such as the affirmation and recognition of the people around them, bringing up children and grandchildren so that they re-find the meaning of life after retirement. The coffee is not only refreshing drinks, caffeine and polyphenols can also improve people's mood, relieve headaches, regular consumption can reduce the possibility of diabetes, Parkinson's disease and colon cancer.
Tomato, for example, it is ripe summer
custom skate shoes vegetables, the nutrient content of vitamin C and carotene in the summer, about twice higher than in winter. 8. Do blood tests twice a year. An annual blood test is not insurance, it is difficult to prevent deterioration of the speed of cancer. Therefore, the parents outside the general medical examination every six months, do a blood test is better. Time blood can check more than a dozen projects, and early detection of cardiovascular disease based on these values, the effective prevention of myocardial infarction and cerebral thrombosis. 9. To send high-performance vacuum cleaners. Old person, the bronchial mucosa of the functioning of the decline, the ability of external incoming dust in the form of sputum excreted decline, the result is likely to get pneumonia, and asthma and other diseases. A good idea to send their parents a powerful suction cyclone vacuum cleaner in addition to the fine dust, coupled with an air cleaner to help parents create a clean room environment. 10. Send seasonal fresh foods. Seasonal vegetables, fruits and meat nutritional value is the highest of the year. See moves biological significance with ornamental flowers is very different from the observation aquarium fish were hard life in this small world, the kind of moaning about life, emotional adjustment process can increase the secretion of 5 - hydroxytryptamine in the body to relax, so that people out of loneliness, a more positive and optimistic, the mood is more stable.
To the parents to send their red wine, not necessarily buy that special kind of expensive, hundreds of dollars of red wine also contains polyphenols. 11. Send sphygmomanometer. Blood pressure is a barometer of the health of the elderly, so send parents a family particularly important to the electronic sphygmomanometer. Wrist blood pressure monitor will be error, the best choice for the arm. Now the standard of home blood pressure is high pressure 135 mm Hg, low-pressure 85 mm Hg.

The elderly feel dizziness, chest tightness, it is best to look at the amount. In addition, usually the morning, preferably also measured blood pressure, so that earlier abnormal. 12. Regularly sent to drink water. With age, the body of water will be gradually reduced to the simplest and most effective way is to send drinking water to their parents on a regular basis, reminding them not to forget to add water at any time. For example, to send the 1.5 liter bottles of drinking water, then the parents are very easy to control to drink every day how much water need to drink water. Sleeping at night, loss of body water, causing water to reduce the blood, blood viscosity becomes high, easy to thrombosis, therefore, must persuade parents dinner drink and a light vegetable soup before going to sleep drink a little water, reduce thrombosis risk. 13. Accompany their parents to go upscale hotel dining. In old age, do not say that three days ago to eat the day before are likely to remember, but the dishes eaten in the high-end hotels will remember very clearly, because in an elegant atmosphere, while taste the food while chatting the five senses of taste, smell, vision, etc. are to be mobilized, and stimulation of the brain allows parents to keep young. 14. Send red wine. Consider from a health perspective, wine should be the best choice of filial love. Polyphenols in red wine than white wine about 10 times. Polyphenols have a significant role in the prevention of cancer and aging, can make uric acid decreased, but also reduce the risk of suffering from myocardial infarction. Drinking red wine, the brain will produce a large number of dopamine - a can bring joy and happiness neurotransmitter. Antioxidants contained in the seasonal food is the highest, has a good effect on the prevention of Alzheimer's disease, colon cancer, myocardial infarction and other diseases.
It's written by
GoodLandShoes date 2.24.2012
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